Liza, smiling
 

About Liza Kindred

Liza Kindred is a Miami Beach-based healer, the author of two books on wellness, & a top spiritual meditation teacher.

Liza Kindred (she/her) is a badass woman herself. As a former New Yorker, she grew a tech startup from two people to a multi-million dollar industry leader. Her clients have included Microsoft, Bloomingdales, Amazon, and VOGUE–and her work has been covered by Wired Magazine, The New York Times, People Magazine, Well+Good, and more.

Like many other badass women, though, career success came at a cost to her mental and physical health. So, Liza spent over a decade studying Buddhist meditation, energy healing practices, and somatic trauma healing. In the process of healing herself, Liza learned how to help others heal. She has now published two beloved books about wellness (one about meditation and one about calming anxiety), and is a top spiritual meditation teacher online.

Liza is deeply grounded: she has studied Buddhism more than 10 years, holds certifications in mindfulness meditation teaching and somatic trauma therapy, and has been practicing reiki since 2016. She is also trained in a variety of other healing modalities, including chakra healing and plant medicine, which are woven into her expansive healing practice.

She offers a limited number of one-on-one healing sessions in her Miami Beach studio, with the goal of helping to support, restore, and boost other high achieving women as they change the world.

For many more insight about Liza, visit here.

For press & interviews, click here.



 
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